Question by waka.
Hey coach, I'm playing winter lacrosse this year to get ready for the spring. What gear am I gonna need? Could you make the list inclusive as possible? Thanks
Purple and Blue Bruises 4s2l3s
This is a good question because Lacrosse is the one sport where a defender is actually allowed to hit you with his stick. Thatās a prescription for purple⦠unless you have the right gear!
Sharp Shoes 1d2i5i
Letās start with your running shoes. Most shoe stores donāt carry shoes for lacrosse. If you canāt find lacrosse shoes, I would go with basketball shoes. When youāre running in a Lacrosse game, itās actually very similar to how basketball players run. Thereās lots of pivoting, stop and go. Ankle is key!
Purchasing Padding 2k2y6w
Now to stop those vicious cross-checks from making dents on your body. Hereās a list of all the pads you can buy to make life easier.
- Shoulder Pads
- Elbow Pads
- Wrist guards (optional)
- Gloves
- Rib Pads (optional)
- Helmet (certified for lacrosse organization)
- Stick
- Mouth Guard (helps prevent concussions)
Lacrosse players donāt wear any leg padding for some reason. I guess it restricts mobility and speed. If it were me, I would probably wear a couple of tensor bandages on my knees just to prevent all the rug burns.